Stephen Parker 11:23 row
2,040m
Meters
11:23.1
Time
2:47.4
Pace
104
Calories
134
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
March 18, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.1 | 2,040m | 2:47.4 | 75 | 556 | 24 | 134 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 24 | 133 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 135 |
| 11:23.1 | 249m | 2:46.8 | 75 | 559 | 24 | 136 |