Stephen Parker 41:44 row
8,543m
Meters
41:44.0
Time
2:26.5
Pace
475
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
March 20, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.0 | 8,543m | 2:26.5 | 111 | 682 | 26 | 145 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 123 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 136 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 145 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 153 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 152 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 155 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 153 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 157 |
| 41:44.0 | 236m | 3:40.3 | 33 | 412 | 20 | 137 |