Stephen Parker 47:18 row
10,018
Meters
47:18.6
Time
2:21.6
Pace
570
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
March 22, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:18.6 | 10,018 | 2:21.6 | 123 | 723 | 570 | 26 | 140 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 | 122 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 26 | 135 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 28 | 139 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 26 | 136 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 27 | 141 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 | 143 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 | 150 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 27 | 160 |
| 45:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 | 137 |
| 47:18.6 | 424 | 2:43.4 | 80 | 575 | 22 | 24 | 137 |