Stephen Parker 47:18 row
10,018m
Meters
47:18.6
Time
2:21.6
Pace
570
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
March 22, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.6 | 10,018m | 2:21.6 | 123 | 723 | 26 | 140 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 122 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 135 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 139 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 136 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 141 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 143 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 150 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 160 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 137 |
| 47:18.6 | 424m | 2:43.4 | 80 | 575 | 24 | 137 |