Stephen Parker 48:17 row
10,018
Meters
48:17.0
Time
2:24.5
Pace
567
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
March 24, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:17.0 | 10,018 | 2:24.5 | 116 | 704 | 567 | 26 | 148 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 138 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 | 141 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 148 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 | 155 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 | 154 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 28 | 161 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 | 154 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 | 164 |
| 45:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 22 | 134 |
| 48:17.0 | 564 | 2:54.6 | 66 | 511 | 28 | 24 | 139 |