Stephen Parker 48:17 row
10,018m
Meters
48:17.0
Time
2:24.5
Pace
567
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
March 24, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.0 | 10,018m | 2:24.5 | 116 | 698 | 26 | 148 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 138 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 141 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 148 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 155 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 154 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 161 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 154 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 164 |
| 45:00.0 | 777m | 3:13.0 | 49 | 467 | 22 | 134 |
| 48:17.0 | 564m | 2:54.6 | 66 | 526 | 24 | 139 |