Stephen Parker 5:11 row
642m
Meters
5:11.8
Time
4:02.8
Pace
34
Calories
108
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
April 27, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 642m | 4:02.8 | 24 | 384 | 25 | 108 |
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 26 | 107 |
| 3:11.7 | 142m | 2:30.7 | 102 | 651 | 24 | 110 |