Stephen Parker 5000m row
5,000m
Meters
22:16.1
Time
2:13.6
Pace
298
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
May 06, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.1 | 5,000m | 2:13.6 | 147 | 805 | 28 | 157 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 28 | 158 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 28 | 151 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 28 | 160 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 28 | 161 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 28 | 155 |