Stephen Parker 30:29 row

7,133m

Meters

30:29.0

Time

2:08.2

Pace

443

Calories

152

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate27
Drag Factor129

May 08, 2020 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:29.0 7,133m 2:08.2 166 871 27 152
5:00.0 1,127m 2:13.0 148 810 27 135
10:00.0 1,177m 2:07.4 169 881 28 150
15:00.0 1,201m 2:04.8 180 918 28 154
20:00.0 1,200m 2:05.0 179 916 28 159
25:00.0 1,183m 2:06.7 172 890 28 157
30:00.0 1,190m 2:06.0 175 901 28 160
30:29.0 56m 4:18.9 20 369 13 155