Stephen Parker 8046m row
8,046m
Meters
34:14.7
Time
2:07.6
Pace
491
Calories
159
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 28 |
Drag Factor | 130 |
May 08, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:14.7 | 8,046m | 2:07.6 | 168 | 878 | 28 | 159 |
2:10.7 | 500m | 2:10.7 | 157 | 839 | 27 | 148 |
2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 29 | 155 |
2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 28 | 159 |
2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 28 | 159 |
2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 28 | 159 |
2:05.5 | 3,000m | 2:05.5 | 177 | 909 | 29 | 160 |
2:04.4 | 3,500m | 2:04.4 | 182 | 925 | 30 | 162 |
2:06.5 | 4,000m | 2:06.5 | 173 | 895 | 30 | 162 |
2:08.5 | 4,500m | 2:08.5 | 165 | 867 | 29 | 161 |
2:10.0 | 5,000m | 2:10.0 | 159 | 848 | 29 | 158 |
2:10.5 | 5,500m | 2:10.5 | 157 | 841 | 28 | 160 |
2:10.7 | 6,000m | 2:10.7 | 157 | 839 | 29 | 158 |
2:13.7 | 6,500m | 2:13.7 | 146 | 804 | 29 | 159 |
2:10.7 | 7,000m | 2:10.7 | 157 | 839 | 29 | 160 |
2:09.1 | 7,500m | 2:09.1 | 163 | 859 | 30 | 161 |
2:05.7 | 8,000m | 2:05.7 | 176 | 906 | 29 | 163 |
0:11.4 | 8,046m | 2:03.9 | 184 | 933 | 32 | 163 |