Stephen Parker 500m row
500m
Meters
2:02.5
Time
2:02.5
Pace
31
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
May 10, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 27 | 145 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | 129 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 | 140 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 | 152 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 27 | 154 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 27 | 151 |