Stephen Parker 13:28 row
3,095m
Meters
13:28.4
Time
2:10.5
Pace
189
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
May 25, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.4 | 3,095m | 2:10.5 | 157 | 840 | 26 | 128 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 116 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 130 |
| 13:28.4 | 818m | 2:07.3 | 169 | 882 | 29 | 140 |