Stephen Parker 30:05 row
6,491m
Meters
30:05.2
Time
2:19.0
Pace
374
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
May 29, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,491m | 2:19.0 | 130 | 747 | 26 | 124 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 124 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 102 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 132 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 135 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 128 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 126 |
| 30:05.2 | 5m | 8:40.0 | 2 | 308 | 126 |