Stephen Parker 1:03 row
203m
Meters
1:03.5
Time
2:36.4
Pace
10
Calories
112
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 23 |
Drag Factor | 131 |
May 29, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03.5 | 203m | 2:36.4 | 91 | 614 | 23 | 112 |
1:00.0 | 199m | 2:30.7 | 102 | 651 | 25 | 112 |
1:03.5 | 5m | 5:50.0 | 8 | 328 | 113 |