Stephen Parker 30:00 row
6,649m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
May 29, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,649m | 2:15.3 | 141 | 785 | 27 | 136 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 134 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 26 | 140 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 | 138 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 | 136 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 132 |