Stephen Parker 17:12 row
4,012m
Meters
17:12.3
Time
2:08.6
Pace
246
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
June 10, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.3 | 4,012m | 2:08.6 | 164 | 865 | 28 | 133 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 119 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 135 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 140 |
| 17:12.3 | 498m | 2:12.8 | 149 | 813 | 29 | 139 |