Stephen Parker 17:20 row
4,024m
Meters
17:20.3
Time
2:09.2
Pace
246
Calories
129
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 27 |
Drag Factor | 130 |
June 13, 2020 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:20.3 | 4,024m | 2:09.2 | 162 | 857 | 27 | 129 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 134 |
10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 111 |
15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 139 |
17:20.3 | 521m | 2:14.6 | 143 | 793 | 26 | 132 |