Stephen Parker 1x250m/r row
250m
Meters
1:00.3
Time
2:00.6
Pace
16
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 250m |
| Overall Time | 1:00.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
June 15, 2020 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 25 | 141 |
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 25 | 141 |
| r0m |