Stephen Parker 17:57 row
4,040m
Meters
17:57.1
Time
2:13.3
Pace
242
Calories
121
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 24 |
Drag Factor | 130 |
June 27, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:57.1 | 4,040m | 2:13.3 | 148 | 808 | 24 | 121 |
5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 108 |
10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 112 |
15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 131 |
17:57.1 | 673m | 2:11.5 | 154 | 828 | 24 | 136 |