Stephen Parker 17:57 row

4,040m

Meters

17:57.1

Time

2:13.3

Pace

242

Calories

121

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate24
Drag Factor130

June 27, 2020 10:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
17:57.1 4,040m 2:13.3 148 808 24 121
5:00.0 1,056m 2:22.0 122 720 25 108
10:00.0 1,149m 2:10.5 157 841 27 112
15:00.0 1,162m 2:09.0 163 859 23 131
17:57.1 673m 2:11.5 154 828 24 136