Stephen Parker 17:57 row
4,016m
Meters
17:57.4
Time
2:14.1
Pace
237
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
June 29, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.4 | 4,016m | 2:14.1 | 145 | 799 | 25 | 123 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 118 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 129 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 113 |
| 17:57.4 | 686m | 2:09.3 | 162 | 857 | 26 | 132 |