Stephen Parker 29:16 row
6,516
Meters
29:16.8
Time
2:14.8
Pace
384
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
July 04, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:16.8 | 6,516 | 2:14.8 | 143 | 786 | 384 | 18 | 138 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 19 | 142 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 | 125 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 18 | 143 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 | 130 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 17 | 143 |
| 29:16.8 | 944 | 2:16.0 | 139 | 771 | 55 | 19 | 150 |