Stephen Parker 22:04 row
5,037m
Meters
22:04.7
Time
2:11.4
Pace
304
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
July 06, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.7 | 5,037m | 2:11.4 | 154 | 829 | 20 | 135 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 137 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 115 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 140 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 143 |
| 22:04.7 | 462m | 2:14.9 | 142 | 790 | 17 | 141 |