Stephen Parker 7:28 row
1,645m
Meters
7:28.3
Time
2:16.2
Pace
96
Calories
141
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 26 |
Drag Factor | 130 |
July 18, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:28.3 | 1,645m | 2:16.2 | 138 | 776 | 26 | 141 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 140 |
7:28.3 | 550m | 2:14.8 | 143 | 791 | 26 | 142 |