Stephen Parker 18:07 row
4,113m
Meters
18:07.6
Time
2:12.2
Pace
248
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
July 20, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.6 | 4,113m | 2:12.2 | 151 | 821 | 24 | 125 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 | 130 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 118 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 138 |
| 18:07.6 | 706m | 2:12.8 | 149 | 813 | 21 | 114 |