Stephen Parker 18:07 row
4,113
Meters
18:07.6
Time
2:12.2
Pace
248
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
July 20, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:07.6 | 4,113 | 2:12.2 | 151 | 820 | 248 | 24 | 125 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 29 | 130 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 | 118 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 | 138 |
| 18:07.6 | 706 | 2:12.8 | 149 | 805 | 42 | 21 | 114 |