Stephen Parker 1:01:08 row
14,014m
Meters
1:01:08.3
Time
2:10.8
Pace
848
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
July 22, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:08.3 | 14,014m | 2:10.8 | 156 | 837 | 23 | 140 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 132 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 136 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 131 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 137 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 142 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 138 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 140 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 148 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 141 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 135 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 148 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 149 |
| 1:01:08.3 | 257m | 2:12.8 | 149 | 813 | 24 | 146 |