Stephen Parker 20:04 row
4,561
Meters
20:04.9
Time
2:12.0
Pace
274
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
August 01, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.9 | 4,561 | 2:12.0 | 152 | 822 | 274 | 24 | 131 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 | 122 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 | 136 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 | 137 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 | 130 |
| 20:04.9 | 10 | 4:05.0 | 24 | 381 | 0 | 130 |