Stephen Parker 20:04 row
4,561m
Meters
20:04.9
Time
2:12.0
Pace
274
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
August 01, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,561m | 2:12.0 | 152 | 822 | 24 | 131 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | 122 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 136 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 137 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 130 |
| 20:04.9 | 10m | 4:05.0 | 24 | 381 | 130 |