Stephen Parker 15:02 row
3,484m
Meters
15:02.0
Time
2:09.4
Pace
213
Calories
142
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 24 |
Drag Factor | 129 |
August 03, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:02.0 | 3,484m | 2:09.4 | 161 | 855 | 24 | 142 |
5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 144 |
10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 145 |
15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 141 |
15:02.0 | 5m | 3:20.0 | 44 | 450 | 141 |