Stephen Parker 21:14 row
5,006m
Meters
21:14.1
Time
2:07.2
Pace
311
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
August 06, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.1 | 5,006m | 2:07.2 | 170 | 884 | 19 | 134 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 112 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 140 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 140 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 141 |
| 21:14.1 | 279m | 2:12.7 | 149 | 814 | 15 | 141 |