Stephen Parker 18:24 row
4,106m
Meters
18:24.3
Time
2:14.4
Pace
241
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 06, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.3 | 4,106m | 2:14.4 | 144 | 795 | 19 | 142 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 140 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 139 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 148 |
| 18:24.3 | 758m | 2:14.7 | 143 | 792 | 20 | 144 |