Stephen Parker 8000m row
8,000m
Meters
34:48.7
Time
2:10.5
Pace
491
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 15, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.7 | 8,000m | 2:10.5 | 157 | 841 | 19 | 140 |
| 6:59.6 | 1,600m | 2:11.1 | 155 | 834 | 20 | 139 |
| 6:48.7 | 3,200m | 2:07.7 | 168 | 878 | 23 | 142 |
| 6:58.5 | 4,800m | 2:10.7 | 156 | 838 | 19 | 137 |
| 6:59.5 | 6,400m | 2:11.0 | 155 | 834 | 19 | 141 |
| 7:02.4 | 8,000m | 2:12.0 | 152 | 823 | 18 | 141 |