Stephen Parker 12:55 row

3,016m

Meters

12:55.4

Time

2:08.5

Pace

187

Calories

132

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate20
Drag Factor128

August 18, 2020 07:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:55.4 3,016m 2:08.5 165 867 20 132
5:00.0 1,192m 2:05.8 176 904 21 136
10:00.0 1,114m 2:14.6 143 793 20 115
12:55.4 711m 2:03.3 186 941 20 145