Stephen Parker 12:55 row
3,016m
Meters
12:55.4
Time
2:08.5
Pace
187
Calories
132
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 20 |
Drag Factor | 128 |
August 18, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:55.4 | 3,016m | 2:08.5 | 165 | 867 | 20 | 132 |
5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 136 |
10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 115 |
12:55.4 | 711m | 2:03.3 | 186 | 941 | 20 | 145 |