Stephen Parker 17:10 row
4,030m
Meters
17:10.5
Time
2:07.8
Pace
249
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 22, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.5 | 4,030m | 2:07.8 | 167 | 876 | 19 | 141 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 137 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 142 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 143 |
| 17:10.5 | 503m | 2:09.7 | 160 | 851 | 19 | 144 |