Stephen Parker 17:01 row
4,060m
Meters
17:01.7
Time
2:05.8
Pace
256
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 15 |
| Drag Factor | 129 |
August 28, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.7 | 4,060m | 2:05.8 | 176 | 904 | 15 | 145 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 16 | 144 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 15 | 139 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 16 | 150 |
| 17:01.7 | 472m | 2:08.9 | 163 | 862 | 15 | 147 |