Stephen Parker 500m row
500
Meters
1:47.8
Time
1:47.8
Pace
36
Calories
157
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
August 28, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 36 | 30 | 157 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 32 | 140 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8 | 31 | 162 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 7 | 29 | 168 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 6 | 31 | 160 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 6 | 28 | 158 |