Stephen Parker 5:22 row
1,209m
Meters
5:22.6
Time
2:13.4
Pace
74
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
August 28, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.6 | 1,209m | 2:13.4 | 147 | 807 | 21 | 146 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 149 |
| 5:22.6 | 38m | 4:57.3 | 13 | 345 | 8 | 144 |