Stephen Parker 10:16 row
2,407
Meters
10:16.7
Time
2:08.1
Pace
149
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
August 30, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.7 | 2,407 | 2:08.1 | 166 | 869 | 149 | 20 | 136 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 | 134 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 21 | 138 |
| 10:16.7 | 54 | 2:34.6 | 95 | 646 | 3 | 16 | 137 |