Stephen Parker 18:12 row
4,014m
Meters
18:12.0
Time
2:16.0
Pace
235
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
August 30, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.0 | 4,014m | 2:16.0 | 139 | 778 | 18 | 144 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 147 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 137 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 | 145 |
| 18:12.0 | 716m | 2:14.0 | 145 | 799 | 17 | 148 |