Stephen Parker 14:16 row

3,413m

Meters

14:16.0

Time

2:05.4

Pace

216

Calories

146

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate21
Drag Factor128

August 31, 2020 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:16.0 3,413m 2:05.4 177 910 21 146
5:00.0 1,205m 2:04.4 181 924 21 145
10:00.0 1,193m 2:05.7 176 906 21 148
14:16.0 1,016m 2:05.9 175 902 22 147