Stephen Parker 14:16 row
3,413m
Meters
14:16.0
Time
2:05.4
Pace
216
Calories
146
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 21 |
Drag Factor | 128 |
August 31, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:16.0 | 3,413m | 2:05.4 | 177 | 910 | 21 | 146 |
5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 145 |
10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 148 |
14:16.0 | 1,016m | 2:05.9 | 175 | 902 | 22 | 147 |