Stephen Parker 240m row
240m
Meters
1:04.0
Time
2:13.3
Pace
13
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
September 04, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.0 | 240m | 2:13.3 | 148 | 808 | 18 | 124 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 18 | 118 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 21 | 127 |
| 0:11.2 | 240m | 2:20.0 | 128 | 738 | 16 | 128 |