Stephen Parker 23:48 row
5,093m
Meters
23:48.1
Time
2:20.2
Pace
290
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
September 04, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.1 | 5,093m | 2:20.2 | 127 | 737 | 20 | 140 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 144 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 130 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 138 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 141 |
| 23:48.1 | 828m | 2:17.7 | 134 | 760 | 22 | 151 |