Stephen Parker 23:48 row
5,093
Meters
23:48.1
Time
2:20.2
Pace
290
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
September 04, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:48.1 | 5,093 | 2:20.2 | 127 | 731 | 290 | 20 | 140 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 | 144 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 | 130 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 18 | 138 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 141 |
| 23:48.1 | 828 | 2:17.7 | 134 | 757 | 48 | 22 | 151 |