Stephen Parker 1000m row
1,000
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
September 10, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.3 | 1,000 | 2:23.6 | 118 | 689 | 55 | 19 | 135 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 21 | 129 |
| 1:04.7 | 400 | 2:41.7 | 83 | 556 | 10 | 19 | 132 |
| 1:01.2 | 600 | 2:33.0 | 98 | 588 | 10 | 18 | 132 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 21 | 137 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 20 | 149 |