Stephen Parker 1500m row
1,500m
Meters
5:54.3
Time
1:58.1
Pace
99
Calories
162
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
September 14, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,500m | 1:58.1 | 212 | 1031 | 22 | 162 |
| 1:05.9 | 300m | 1:49.8 | 264 | 1209 | 22 | 161 |
| 1:12.1 | 600m | 2:00.1 | 202 | 994 | 20 | 163 |
| 1:13.9 | 900m | 2:03.1 | 187 | 944 | 23 | 161 |
| 1:12.5 | 1,200m | 2:00.8 | 198 | 982 | 22 | 163 |
| 1:10.0 | 1,500m | 1:56.6 | 220 | 1058 | 25 | 166 |