Stephen Parker 1000m row
1,000m
Meters
3:55.7
Time
1:57.8
Pace
65
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
September 14, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 21 | 160 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 19 | 150 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 18 | 164 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 22 | 161 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 22 | 165 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 25 | 164 |