Stephen Parker 6000m row
6,000m
Meters
25:09.7
Time
2:05.8
Pace
377
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
September 14, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.7 | 6,000m | 2:05.8 | 176 | 904 | 22 | 158 |
| 4:55.5 | 1,200m | 2:03.1 | 188 | 945 | 20 | 156 |
| 5:01.3 | 2,400m | 2:05.5 | 177 | 908 | 20 | 158 |
| 5:08.6 | 3,600m | 2:08.5 | 165 | 866 | 21 | 155 |
| 5:02.6 | 4,800m | 2:06.0 | 175 | 900 | 24 | 161 |
| 5:01.5 | 6,000m | 2:05.6 | 177 | 907 | 25 | 162 |