Stephen Parker 5:53 row
1,011m
Meters
5:53.5
Time
2:54.8
Pace
51
Calories
150
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 18 |
Drag Factor | 128 |
September 14, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:53.5 | 1,011m | 2:54.8 | 66 | 525 | 18 | 150 |
5:00.0 | 852m | 2:56.0 | 64 | 520 | 19 | 149 |
5:53.5 | 160m | 2:47.1 | 75 | 557 | 18 | 151 |