Stephen Parker 18:57 row
4,157m
Meters
18:57.6
Time
2:16.8
Pace
248
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Drag Factor | 128 |
September 18, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.6 | 4,157m | 2:16.8 | 137 | 770 | 16 | 137 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 16 | 129 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 137 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 147 |
| 18:57.6 | 660m | 3:00.0 | 60 | 506 | 15 | 136 |