Stephen Parker 2:15 row
510m
Meters
2:15.2
Time
2:12.5
Pace
30
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
September 18, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 510m | 2:12.5 | 150 | 817 | 20 | 154 |
| 2:15.2 | 511m | 2:12.2 | 151 | 820 | 20 | 154 |