Stephen Parker 17:51 row
4,107m
Meters
17:51.6
Time
2:10.4
Pace
249
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 15 |
| Drag Factor | 128 |
September 24, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.6 | 4,107m | 2:10.4 | 158 | 842 | 15 | 133 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 15 | 128 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 15 | 136 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 16 | 135 |
| 17:51.6 | 651m | 2:11.7 | 153 | 826 | 16 | 134 |