Stephen Parker 17:53 row
4,185m
Meters
17:53.9
Time
2:08.3
Pace
259
Calories
129
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 20 |
Drag Factor | 130 |
September 26, 2020 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:53.9 | 4,185m | 2:08.3 | 166 | 870 | 20 | 129 |
5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 114 |
10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 136 |
15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 131 |
17:53.9 | 665m | 2:10.7 | 157 | 838 | 20 | 136 |