Stephen Parker 10:06 row
2,009m
Meters
10:06.3
Time
2:30.8
Pace
109
Calories
147
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
October 01, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,009m | 2:30.8 | 102 | 650 | 20 | 147 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 143 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 19 | 150 |
| 10:06.3 | 17m | 3:05.2 | 55 | 489 | 9 | 149 |