Stephen Parker 17:21 row
4,017m
Meters
17:21.2
Time
2:09.5
Pace
247
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
October 04, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.2 | 4,017m | 2:09.5 | 161 | 853 | 23 | 137 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 132 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 141 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 147 |
| 17:21.2 | 467m | 2:31.1 | 101 | 648 | 21 | 128 |