Stephen Parker 2:18 row

521m

Meters

2:18.9

Time

2:13.3

Pace

31

Calories

150

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate20
Drag Factor130

October 06, 2020 10:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.9 521m 2:13.3 148 808 20 150
2:18.9 522m 2:13.0 149 811 20 150